March 20, 2026
10 Best Maple Syrup Zero Calories of 2026
Last Updated - March 20, 2026
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Wholesome Yum
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Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose - Natural Sugar Free Pancake Syrup - Non GMO, Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)
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Why We Love It
- TASTE, SMELL, & CONSISTENCY JUST LIKE MAPLE SYRUP. We challenge you to tell the difference between Wholesome Yum sugar-free maple syrup and real maple syrup in your own blind taste test. It's sweet, aromatic, thick, and sticky like the real thing, with NO AFTERTASTE. You dont have to miss maple syrup anymore!
- SUGAR-FREE & KETO FRIENDLY. With only 20 calories and 2g net carbs per serving, our natural keto pancake syrup has very low glycemic impact and won't spike blood sugar.
- NATURALLY SWEETENED & FLAVORED. Wholesome Yum sugar free syrup is naturally sweetened with Besti (our popular natural monk fruit allulose blend sweetener in liquid form, without water or thickeners) and naturally flavored with real maple. NO artificial ingredients!
- GREAT FOR YOUR HEALTHY LIFESTYLE. Low carb, gluten-free, paleo, diabetic friendly, tooth friendly, tummy friendly (no erythritol or sugar alcohols), Non-GMO Project certified, and just plain delicious. Its a keto maple syrup, but also perfect for anyone wanting to reduce sugar intake!
- SO MANY WAYS TO USE IT. Use Wholesome Yum low carb maple syrup anywhere you would use real maple syrup. Enjoy it as a sugar free pancake syrup for breakfast, stir it into drinks, or in your favorite recipes, including desserts, sauces, glazes, dressings, marinades, and baking.
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Maple Grove Farms
Maple Grove Farms Syrup, Sugar Free, 24 Ounce
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Main Highlights
- Sweetened with Splenda
- A delicious pairing with Maple Grove pancakes and waffles
- Rich, authentic maple flavor
- Low in calories
- Fat-free
- Ingredients: Water, Sorbitol, Cellulose Gum, Natural and Artificial Flavors, Salt, Caramel Color, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness), Sucralose, Phosphoric Acid, Acesulfame Potassium, Aspartame, Citric Acid. Phenylketonurics: Contains Phenylalanine
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Lakanto
Lakanto Sugar Free Maple Syrup With Monk Fruit & Erythritol For Pancakes, Waffles, Oatmeal, Coffee, Tea, Granola, Frosting & Dressing, Zero Sugar, Keto, Vegan, Gluten Free, 1 G Net Carbs, 13 Fl Oz
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Main Highlights
- TASTES LIKE REAL MAPLE SYRUP: Enjoy the rich, authentic taste of maple syrup without the sugar. Lakantos Maple-Flavored Syrup offers a perfectly smooth, maple-like flavor that makes it an ideal topping for pancakes, waffles, oatmeal, and granola. You can also mix it into beverages like coffee and tea or use it in frostings, marinades, and salad dressings.
- SUGAR FREE AND LOW NET CARBS: Lakantos Maple-Flavored Syrup is made with zero sugar and only 2 grams of net carbs per serving, offering a great alternative to traditional syrups. Its a low calorie, low glycemic option, making it suitable for a variety of lifestyles, including keto and low sugar preferences, without compromising on taste.
- LIFESTYLE FRIENDLY: This syrup is crafted to fit seamlessly into different lifestyles. Whether you're following a ketogenic, vegan, paleo, or gluten free approach, Lakanto Maple Flavored Syrup is a versatile addition to your meals. Its non GMO, natural, and free from artificial ingredients, making it an easy choice for mindful eating.
- REFRIGERATE AFTER OPENING FOR FRESHNESS: To maintain its optimal flavor and texture, we recommend refrigerating Lakantos Maple Flavored Syrup after opening. For the best experience, consume within 90 days of breaking the safety seal. Enjoy fresh, delicious syrup every time, perfectly suited to enhance your favorite dishes.
- EXPLORE OTHER LAKANTO PRODUCTS: Lakanto offers more than just sweeteners! Check out our wide range of sugar alternatives and delicious products, including baking mixes, chocolate, drink mixes, and sweet treats. Whatever your sweet tooth desires, Lakanto has an option that fits your dietary preferences.
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Cary's
Cary's Sugar Free Low Calorie Syrup, 24 Fluid Ounces
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Main Highlights
- Cary's has perfected a sugar-free syrup recipe that gives you great taste
- Low calorie with a great taste
- Try Cary's and see for yourself how great our sugar-free syrup tastes
- Low calorie with a great taste
- Certified Gluten Free
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ChocZero
ChocZero Maple Syrup, Sugar Free, Low Carb, Sugar Alcohol Free, Gluten Free, No Preservatives, Non-GMO Dessert and Breakfast Topping Syrup, 10.5oz (Pack of 1)
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Main Highlights
- The ONLY sugar free maple syrup on the market without sugar or sugar alcohols! We use monk fruit, a low glycemic index natural sugar replacement.
- No preservatives: we don't use water to dilute our syrup. This also means they're THICK and RICH!
- Great for using on your breakfast foods, desserts, or warm beverages.
- Each syrup has 2g net carbs a serving. Low carb, GMO free, all natural.
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Sweet Mountain
Sweet Mountain - Sugar Free Maple Taste Syrup (8.5 FL OZ) | Keto Friendly, 0g Carbs, 0 Calories, Diabetic Friendly
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Main Highlights
- Sugar Free Maple flavoured syrup with 0 calories per serving; Perfect for many diets (ex: keto, diabetic, low-sugar, low-cal, etc)
- Often used as a condiment for Pancakes, Waffles, French Toast, Fruit Bowls, Oatmeal, Granola, Cereal, Morning Coffee or Tea
- Delicious on Ice Cream, in Greek Yogurt or in a Protein Shake
- Perfect as a baking ingredient, as a sweetener or flavouring agent
- Can be used to make a sweet Marinade, BBQ Sauce or Salad Dressing
- Try in your morning coffee or tea
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Wholesome Yum
Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose - Natural Sugar Free Pancake Syrup - No Artificial Colors Or Flavors, Non GMO, Low Carb, Gluten-Free, Vegan (Plastic bottle - 12 fl oz)
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Main Highlights
- TASTE, SMELL, & CONSISTENCY JUST LIKE MAPLE SYRUP. We challenge you to tell the difference between Wholesome Yum sugar-free maple syrup and real maple syrup in your own blind taste test. It's sweet, aromatic, thick, and sticky like the real thing, with NO AFTERTASTE. You dont have to miss maple syrup anymore!
- SUGAR-FREE & KETO FRIENDLY. With only 20 calories and 2g net carbs per serving, our natural keto pancake syrup has very low glycemic impact and won't spike blood sugar.
- NATURALLY SWEETENED & FLAVORED. Wholesome Yum sugar free syrup is naturally sweetened with Besti (our popular natural monk fruit allulose blend sweetener in liquid form, without water or thickeners) and naturally flavored with real maple. NO artificial ingredients!
- GREAT FOR YOUR HEALTHY LIFESTYLE. Low carb, gluten-free, paleo, diabetic friendly, tooth friendly, tummy friendly (no erythritol or sugar alcohols), Non-GMO Project certified, and just plain delicious. Its a keto maple syrup, but also perfect for anyone wanting to reduce sugar intake!
- SO MANY WAYS TO USE IT. Use Wholesome Yum low carb maple syrup anywhere you would use real maple syrup. Enjoy it as a sugar free pancake syrup for breakfast, stir it into drinks, or in your favorite recipes, including desserts, sauces, glazes, dressings, marinades, and baking.
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Maple Grove Farms
Maple Grove Farms Sugar-Free Pancake Syrup, Maple Flavor, 12 Ounce
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Main Highlights
- All the delicious flavor of maple syrup with none of the sugar
- Guilt free topping to pancakes, waffles and French toast
- Adds sugar-free sweetness to salad dressings, cocktails and coffee
- Formulated with Splenda
- Sugar Free & Gluten Free
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Walden Farms
Walden Farms Maple Walnut Syrup – Perfect for Pancakes, Waffles, Desserts – Zero Calorie, Sugar-Free, Low Carb, Keto-Friendly, Gluten-Free, Vegan – 12 oz Bottle
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Main Highlights
- SWEET MAPLE WALNUT FLAVOR, GUILT-FREE Savor warm maple sweetness and nutty walnut notes without calories, sugar, or carbs, making it easy to enjoy indulgence while staying on track.
- PERFECT FOR BREAKFAST & DESSERTS Drizzle over pancakes, waffles, or French toast, or use on yogurt, oatmeal, ice cream, and baked goods to elevate flavor without extra sugar.
- ZERO CALORIES, SUGAR & CARBS Supports keto, low-carb, diabetic, and calorie-conscious diets so you can enjoy rich flavor while keeping your nutrition goals intact.
- DIET-FRIENDLY & ALLERGEN-FREE Vegan, gluten-free, dairy-free, and fat-free to fit a variety of lifestyles without sacrificing taste or satisfaction.
- TRUSTED BRAND SINCE 1972 For over 50 years, Walden Farms has delivered flavorful, better-for-you syrups and condiments without unnecessary calories or sugar.
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Biofoods Alusweet
Alusweet Allulose Sugar Free Maple Syrup - For Pancakes - Zero Sugar & Zero Calories - Keto Friendly - Non-GMO - Sugar Substitue - Gluten Free - Waffles, Oatmeal, Desserts and Breakfast 11.3 fl oz
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Main Highlights
- TASTES LIKE CLASSIC MAPLE SYRUP: Elevate your pancake game with our ideal Keto syrup, turning an ordinary breakfast into an extraordinary feast. Whether you're drizzling it over pancakes, waffles, or French toast, or using it as a sweetener in your favorite recipes, you'll be able to indulge in the same rich and comforting flavor of classic maple syrup without any of the drawbacks.
- ALLULOSE SWEETENED: Alusweet Maple Keto Syrup uses allulose, a low glycemic index natural sugar replacement, making it the perfect low calorie and carb keto-friendly syrup. Unlike other syrups that are filled with artificial sweeteners, preservatives, and other additives, our syrup is a pure and natural alternative that provides a delicious taste without any unwanted extras.
- NO AFTER TASTE: Delicious and healthier alternative to traditional maple syrup. Not only does it contain fewer calories and carbohydrates, but it also has no aftertaste, making it a perfect substitute for those who want to indulge in the sweet taste of maple syrup without any unwanted flavors lingering in their mouth.
- SUGAR FREE NATURAL SYRUP: Made from all-natural ingredients, our syrup is free from any added sugars or artificial sweeteners, providing a guilt-free and delicious option for those who love sweet treats. Our maple syrup is a healthy alternative that's perfect for anyone who wants to indulge in sweet treats without feeling guilty.
- PERFECT BREAKFAST: Allulose maple syrup is the ultimate breakfast companion for anyone who loves a sweet and delicious morning meal. This natural sweetener is a low-calorie, low-carb alternative to traditional maple syrup, making it a healthier option for those who are conscious about their health and wellness. Try our all-natural, vegan syrup - perfect for a healthy lifestyle. Enjoy the rich flavor in a ketogenic breakfast.