March 23, 2026
10 Best Breakfast Cereal High In Fiber of 2026
Last Updated - March 23, 2026
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Fiber One
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Fiber One Cereal, Original Bran, High Fiber Cereal Made with Whole Grain, 19.6 oz
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Why We Love It
- HIGH FIBER CEREAL: Delivers 65% daily value of fiber per serving. Diets high in fiber can help keep your digestive system on track
- FUEL YOUR MORNING: A delicious cereal containing whole grains and 90 calories per serving to help get your morning started
- WHOLE GRAIN CEREAL: Each serving provides 18g of whole grain (at least 48g recommended daily), plus vitamins and minerals
- FIBER BREAKFAST OR SNACK: Enjoy as a tasty cold cereal, or add the great taste to recipes for bran muffins or high fiber cookies
- CONTAINS one 19.6 oz cereal box of General Mills Fiber One Original Bran Cereal
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Fiber One
Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz
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Main Highlights
- FIBER CEREAL: Delivers 36% daily value of fiber. Diets high in fiber can help keep your digestive system on track
- HONEY CEREAL: Delicious, lightly sweetened flakes with honey clusters, made with a touch of real honey
- WHOLE GRAIN GOODNESS: Each serving provides 31g of whole grain (at least 48g recommended daily), plus vitamins and minerals
- FIBER BREAKFAST OR SNACK: Enjoy as a morning cold cereal, or add the honey cereal crunch to homemade trail mix or yogurt
- CONTAINS: one 17.5 oz cereal box of General Mills Fiber One Honey Clusters Cereal
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Cascadian Farm
Cascadian Farm Organic Hearty Morning Fiber Cereal 14.6 oz Box
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Main Highlights
- FIBER CEREAL: Made with organic whole grain oats, crisp rice, golden honey and 8g of fiber per serving
- NON GMO: Certified organic granola cereal made without GMOS or synthetic pesticides
- ORGANIC SNACK: Perfect for breakfast, an afternoon snack or on top of your evening ice cream
- WHOLESOME CEREAL: Kosher and contains no artificial flavors or artificial colors
- BOX CONTAINS: 14.6 oz cereal box
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Kellogg's
Kellogg’s Raisin Bran Breakfast Cereal, High Fiber, 28g Whole Grain, Large Size, 20.9 oz
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Main Highlights
- CRUNCH WITH PURPOSE: High fiber cereal to help support digestive health; Each serving provides 26% daily value of fiber and 28g whole grains
- BURSTING WITH FLAVOR: Delicious raisins perfectly balanced with crisp, toasted whole grain wheat and bran flakes in every irresistible spoonful
- SIMPLY NOURISHING: Made with just 7 simple ingredients plus iron; Good source of 8 vitamins and minerals
- SWEET SUN-RIPENED RAISINS: A spoonful goes a long way with real fruit and whole grains; Enjoy with milk, top yogurt, or munch straight from the box
- WHAT YOU GET: Includes one 20.9 oz large-size box of Kellogg's Raisin Bran cereal; Shelf stable; Instant and ready to eat
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Our Rankings
Kashi
Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Peanut Butter Crunch, 16.9oz Box (1 Box)
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Main Highlights
- Level up your day with Kashi GO Peanut Butter Crunch breakfast cereal; Enjoy a sweet and crispy combo of plant protein and peanut butter clusters
- Peanut butter goodness and crunchy multigrain clusters combine for a wholesome fiber cereal with nourishing whole grains
- 10g protein (16% daily value) and 10g fiber (contains 9g total fat per serving); Kosher Dairy; Contains soy, peanut, and wheat ingredients
- Endless delicious flavor to enjoy with your favorite nut or dairy milk; Makes a tasty snack at work, before the gym, or as a part of a quick dinner
- Includes 1, 16.9oz box of Kashi GO Peanut Butter Crunch cereal; Packaged for freshness and great taste
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Raisin Nut Bran
Raisin Nut Bran Cereal, High Fiber Cereal, Made with Whole Grain, 20.8 oz
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Main Highlights
- FRUIT AND NUT CEREAL: Crispy flakes, crunchy almonds, and sweet covered raisins create a unique combination of tastes and textures; An ideal ready to eat pantry staple that the whole family can enjoy
- WHOLE GRAIN FIRST INGREDIENT: Whole grain is the first ingredient; Contains 38g whole grain per serving (at least 48g recommended daily); Serve a bowl of cereal with milk or add some to cereal bars recipes as delicious snacks for adults or kids
- HIGH FIBER CEREAL: Each serving of this breakfast cereal is an excellent source of fiber to help keep you full (7g fiber and 3.5g total fat per serving)
- HEALTHY SNACK: Enjoy a bowl as a snack, or add this cereal to homemade healthy cereal bars, trail mix, or other on the go snacks
- CONTAINS: One cardboard box of crunchy Raisin Nut Bran Cereal, High Fiber Cereal Made with Whole Grain, 20.8 oz; Perfect for instant snacking, or a part of breakfast and meals
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All-Bran
All Bran Breakfast Cereal, 8 Vitamins and Minerals, High Fiber Cereal, Original, 18.6oz Box (1 Box)
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Main Highlights
- Crunchy high-fiber cereal simply made with wholesome wheat bran; A delicious part of any balanced breakfast
- Enjoy by the bowlful, with yogurt and fruit, and as the base for your favorite savory dishes, desserts, and bread recipes
- Low fat; Good source of 8 vitamins and minerals; Excellent source of fiber; Low sodium
- A travel-ready food; Makes a tasty snack at work, afternoon pick me up at school, or late night treat
- Includes 1, 18.6-ounce box of ready-to-eat All-Bran Cereal; Packaged for freshness and great taste
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Kellogg's
Kellogg’s Raisin Bran Breakfast Cereal, High Fiber, 28g Whole Grain, Family Size, 22.1 oz
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Main Highlights
- CRUNCH WITH PURPOSE: High fiber cereal to help support digestive health; Each serving provides 26% daily value of fiber and 28g whole grains
- BURSTING WITH FLAVOR: Delicious raisins perfectly balanced with crisp, toasted whole grain wheat and bran flakes in every irresistible spoonful
- SIMPLY NOURISHING: Made with just 7 simple ingredients plus iron; Good source of 8 vitamins and minerals
- SWEET SUN-RIPENED RAISINS: A spoonful goes a long way with real fruit and whole grains; Enjoy with milk, top yogurt, or munch straight from the box
- WHAT YOU GET: Includes one 22.1 oz family-size box of Kellogg's Raisin Bran cereal; Shelf stable; Instant and ready to eat
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Our Rankings
Nature's Path
Nature's Path Organic Smart Bran Cereal, 10.6 oz (Pack of 1), 17g Fiber, Psyllium, Oat & Wheat Bran, Lightly Sweetened, Non-GMO
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Main Highlights
- Contains: 1 Box of Nature's Path Smart Bran Cereal, 10.6 ounces
- All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colors, flavors and preservatives
- Natures Path Smart Bran are super crunchy cereal nuggets of high-fiber fuel, organically sweetened for a slightly sweet taste. With a whopping 17g of fiber, and low in fat, Smart Bran is a healthy cereal option for those wanting to watch their cholesterol or improve gut health with a plant-based diet.
- A combination of organic wheat bran, oat bran, and psyllium seed husk makes this a super high fiber cereal, without the artificial sweeteners like aspartame that are found in other fiber-rich cereals.
- What makes Natures Path the best organic cereal? We know how important that crunch is, and our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk!
- Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means youre making the best choice for your health, and our planet.
- Organic
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Our Rankings
Oatmeal Crisp
Oatmeal Crisp Heart Healthy Cereal, High Fiber Cereal Made with Whole Grain, 19.7 oz
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Main Highlights
- OAT CRUNCH CEREAL: A combination of whole wheat and oat flakes, crunchy oat clusters, and crunchy almonds; An ideal ready to eat pantry staple that's delicious for the whole family
- HIGH FIBER: Each serving is an excellent source of fiber (6g per serving) to help keep you feeling full all morning (4g total fat per serving); Serve a bowl with milk or add some to cereal bars recipes as delicious snacks for adults or kids
- MADE WITH WHOLE GRAIN: Each serving of this breakfast cereal provides 42g of whole grain per serving (at least 48g recommended daily)
- HEART HEALTHY START: Try it as a tasty heart healthy cereal for adults; Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease
- CONTAINS: One cardboard box of crunchy Oatmeal Crisp Heart Healthy Cereal, High Fiber Cereal Made with Whole Grain, 19.7 oz; Perfect for instant snacking, or a part of breakfast and meals